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Posts Tagged ‘meditation’

drive3

 

Quite often in life, I get so focused on where I’m going that I forget to enjoy the beauty along the way.  I become so absorbed with finishing everything on my to-do list that I miss the special moments that occur along the way.

 

Earlier this week I had to make a trip to our cottage for a small task that needed to be done.  I awoke thinking of all the things I needed do as I’m preparing for my Holiday Home Show and had a ton of tasks on my to-do list.  I wasn’t looking forward to taking 1 1/2 hours out of my already busy day to drive the whole way there and back for an errand that would take only 5 minutes to accomplish.

 

That morning as I took my dog out for his morning ‘constitutional’ I was greeted with the sight of a gorgeous morning sky. As I stood looking at it I was reminded that even when life is harried that there are gifts of beauty along the way that are easily overlooked.

 

morning-sky

 

As I  drove up the mountain to the cottage I began to notice just how beautiful the scenery was along way.  It’s late-Autumn here in central PA and the leaves are turning amazing colors.  Both sides of the road are lined with trees and it seemed as though each time I drove around a curve in the road the colors were more amazing than the the last.

 

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One section is lined by pine trees.  Even though the bright colors of the deciduous trees are extremely beautiful, the line of green pines has it’s own charm.

 

drive4

 

As I turned onto a gravel road the scenery changed, but still had a special kind of beauty.

 

leeper-farm

 

Entering the driveway I felt a sense of peace (as I often do).  This time of year when it’s completely covered by pine needles and leaves even the car was quiet.

 

driveway

 

Even though the cottage is nothing fancy, to me it’s a beautiful sight.  It’s my ‘piece of heaven on earth’ – a place I can relax and experience a sense of peace that I don’t always feel at our home.  On this day, as I got out of the car and headed to the door, this is what I saw:

 

cottage

My Happy Place 🙂 

 

I couldn’t help but smile as I imagined the sound effect you hear in movies when something has a bright light shining on it – like an angelic chorus. (Click here to hear the sound I heard in my head)  I know that may sound a bit dramatic and a little silly, but in a real way, this little place has been a heavenly gift to me.  It’s where I can slow down enough to focus on the truly important things in life and be able to appreciate all of the beauty that is around me.  On this day, even though I wasn’t able to spend much time there, I did take time to notice the beauty on drive.  I wish I could always have the mind-set to be more aware of special moments along this journey called ‘life’.  I hate to think that I am missing any heavenly gifts along the way.

 

I can’t remember if I finished everything on my list that day, but I do remember feeling grateful for all the beauty around me.

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Garden Labyrinth at West Shore Evangelical Free Church

Up until a year ago I had never heard of a ‘labyrinth’. During a session with my Spiritual Director, she mentioned that walking a labyrinth might be helpful to me. We drove to on that was nearby and it was beautiful– surrounded by trees, gardens and next to a pond with a fountain. I had no idea the impact that little ‘walk’ would have on me.

From the minute I took my first step across the entrance I began to forget about things outside of the labyrinth. One of the first things I saw was a rock with the word “Breathe” on it and I realized that I was tense and had been holding my breath. I consciously relaxed my body and slowly let my breath out. That simple act of letting go of my breath somehow opened up my heart.  I know it may sound a bit crazy, but as I walked the grassy path it felt like I truly was somehow entering into the presence of God. I’m not exactly sure why, but the simple act of walking that labyrinth started a process that has enabled me to be more open and receptive to spiritual things.

One thing I’ve done to continue that process is to be part of building a garden labyrinth at my church. (see pictures) It was a lot of work, but it felt ‘right’ to be doing it. It has been done partly as a memorial to those who are no longer with us and is a place where people can go and remember their loved ones and seek to find comfort and healing.

I often go to the labyrinth just as the sun is setting—in the cool of the evening. I walk up to the entrance, remove my shoes and begin to walk the grassy path to the center. Sometimes I have music and other times I simply listen to the night sounds. There is a tree and a little bench in the center and I usually find myself kneeling and allowing my soul to open up. As I pour out my heart to God a peace slowly begins to fill me. After a while I stand up and begin the walk back out. I can’t explain it, but I almost always feel comforted and a bit stronger to face the next day.

 

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Bench at center of Labyrinth for sitting or kneeling

 

Walking a labyrinth may not have this effect on everyone, but I am thankful that I have discovered one way that I can draw closer to God. I would encourage you to find whatever works for you. If you’d like to explore this further, Gary Thomas wrote a book called “Sacred Pathways” that talks about the different ‘paths’ to God that might be the way to help our souls open up to spiritual things. There is an entire spiritual world out there and we just have to find ways to become aware of it. For me, the labyrinth is one way I can do this.

 

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Me at entrance of Labyrinth (barefoot and ready to walk)

(for those of you who know me, I did make some jewelry with labyrinth charms

so that my jewelry can ‘feel’ right while I walk the labyrinth. )

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View of Labyrinth from gardens on hill

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Sitting area at entrance of Labyrinth–can be used to prepare to walk or to wait for someone who is walking.

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